Q3 of 5
Afternoon crash

Do you experience an
afternoon energy crash?

Choose one option below.

Feel very tired 2–4pm, need sugar or coffee
Often (most days)
2–4pm crash; reach for sugar/coffee.
Mild dip; short break helps
Sometimes
Mild dip; short break helps.
Steady energy through the afternoon
Rarely
Energy stays steady through afternoon.
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This helps tailor Mitolyn’s timing and dose tips.