Quick Check ~45 sec No Email Required

During the day, is ear ringing making it harder to stay focused?

Answer 5 quick questions to see your personalized tips for easing daytime distractions linked to tinnitus.

  • 🔊 Spot patterns: when the ringing steals your attention most.
  • 🧭 Get a simple, practical daytime focus routine.
  • 🕒 Takes under a minute. No signup needed.
Start Quiz → No email. 5 questions. Instant result.
Looking out the window with a coffee cup
Reading a book but getting distracted
At the computer, pausing to refocus
No medical diagnosis For educational guidance Personalized result page